Run easier, smarter, safer, in less time, with RUNCON Essentials 
What you'll get:
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6-Weeks of fast-tracking your run development
 
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18 Follow-Along Videos (3x per Week)
 
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2 Check-in Consultations 
 
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6 Treadmill Routines for Interval Training
 
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Kajabi Course Platform Progress Tracking (on-demand, pick up where you left off)
 
- 
Certificate of Completion
 
- 
Qualification to register for the upcoming RUNCON X program
 
*Personalized Coaching & Program Design (available upon request)